are you stressed recently? not enough sleep?
sigh, only after i came to singapore, i started to have acne problems on my skin. I guess singapore's tropical weather contributes to my acne outbreaks.
From my observations, if it's adult acnes it takes v. long to heal completely, more or less it will leave scars and u have to wait patiently for it to go away. the advice is not to squeeze on your own, you may want to go to beauty salons for facial, they can actually help you remove the pus and clear the bacteria around the acnes. As for acne creams, some of the recommendations: neutrogena on-the-spot treatment, nixoderm (pharmacy), acid acne(pharmacy) etc. You can go to guardian and ask for some advice, i feel pharmacy products are better than commercial products. Hope this helps. don't forget to drink plenty of water.

用温水洗脸，用有消炎作用的洗脸霜，不要吹空调，不要出汗，不要摸脸
我感觉你这个症状是肤质问题不是体质问题，可能清洁工作不是很好。想开点，会好的，只是时间问题.

无缘无故起了？
没换化妆品啊？不是过敏阿？

如果都不是

就喝点年此岸川贝枇杷膏啊。。清热的，，

然后注意休息，最好不要急着用去豆产品，，用个好一点的保湿就足够了。。

是不是因为最近生活比较紧张, 没有规律啊
我有时候也会这样, 因为忙或者别的什么压力,自己感觉喝水啊, 吃水果蔬菜也不是很多, 脸上和额头上突然起了很多小包包, 还有嘴角. 着个时候我就会拼命喝水, 果汁啊, 早早睡觉, 做几次面膜,尽量少用电脑... 就好了.

额头起痘有可能是因为压力大
要注意早睡早起，特别是晚上11点到凌晨2点，是美容睡眠时间。若是熬夜使肌肤不能充分休息，会加速皮肤缺氧，促进毛孔发炎反应。压力也会引起荷尔蒙失调，导致出痘。
还有最近不要吃油多或辣的东西，多吃蔬菜水果类。
不要用手去碰痘痘，会更使堵塞毛孔的细菌感染。
可以试试凝胶。

有我惨吗？
都两年没有怎么长痘痘了，上次左耳发炎，左边脸就起了好几个红包包，现在耳朵都好了，红包包也还在，不过好像平了，就是红红的，就是褪不掉。

哭得比你还响！