孕期一年加哺乳期一年滴酒未沾的飘过。。。
连平时烧菜都要求少酒少酒再少酒。
其实烹饪用酒,如果不多,烧的时间够长是会挥发掉的。
我月子里据说用掉3瓶郎酒,都是用来煮菜。
月嫂有弄姜酒给我喝,但她偶尔有空才弄,总共没喝几次,每次喝了让我忍两个小时不要喂奶就行。
http://kellymom.com/health/lifestyle/alcohol.html
一个礼拜喝一两次就好了。
Breastfeeding mothers should avoid the use of alcoholic beverages, because alcohol is concentrated in breast milk and its use can inhibit milk production. An occasional celebratory single, small alcoholic drink is acceptable, but breastfeeding should be avoided for 2 hours after the drink.