最新研究显示：少吃一点可延缓衰老

University of Florida 最新的研究显示，稍微少吃一点，稍微多运动一些可以延缓衰老啊～～


lifelong habit of trimming just a few calories from the daily diet can do more than slim the waistline - a new study shows it may help lessen the effects of aging.

Scientists from the University of Florida's Institute on Aging have found that eating a little less food and exercising a little more over a lifespan can reduce or even reverse aging-related cell and organ damage in rats.

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http://news.health.ufl.edu/story.asp?ID=3858