18th May 2019: 环岛第三段55公里！The Third Section Of Round Island Hike 55KM!

请注意：

徒步报名方式改变为点击文章最底部左侧的“阅读原文”进行报名

2019年上半年环岛 第三阶段 榜鹅至体育场 55公里 (请大家量力参加）

Event information: The third stage of Singapore Round Island Hike for the first half of 2019, Punggol to Stadium, total 55KM (please consider your ability to participate cautiously).

活动策划：新加坡徒步平台

Event Planner: Singapore Hiking

领队：陌生人＆小芳

Leader of the Group: Mo Sheng Ren & Xiao Fang

护腰：枫的追求 &, 狮城天涯 ＆ 万里

Protector of the team in the middle: Feng De Zhui Qiu, Shi Cheng Tian Ya, Wan Li

护尾：ABCD ＆彬

Protector of the team at the back: ABCD & Bin

后勤：长清

Support PIC for this event: Chang Qing

出发时间：20：00PM @ 5月18日 （周六），准时出发，过时不候

Set-out time: 20：00PM Sharp on 18th May (Saturday). No waiting for late comers!

出发地点：榜鹅地铁站(NE17) A出口,地面层

Starting Point: Punggol MRT Station (EW17), Exit A, Ground Floor

距离终点：55KM

Distance to go: 55KM

徒步时间： 11小时

Total walking duration: 11 hours

第一后勤补给点：巴西立地铁站

First check point and place of replenishment: Pasir Ris MRT Station

第一空降点：巴西立地铁站 EW1

The first intermediate joining position: Pasir Ris MRT Station (EW1)

到达空降点时间：22:[email protected] 5月18号 （星期六）

Arrival time at joining position: 22:30 PM on 18 MAY (Saturday)

距离终点：42KM

Distance to go: 42KM

第二后勤补给点：新机场外围路

Second check point and place of replenishment: Tanah Merah Coastal Road

到达第二后勤补给点时间：5月19号凌晨01:30（星期天）

Arrival time at second check point: 01:30 AM on 19 MAY (Sunday)

距离终点：28KM

Distance to go: 28KM

结束时间：07:00 [email protected]月19号（周日)

Ending Time: 07:00 AM on 19 May (Sunday)

结束地点：体育场地铁站（CC6） A出口，地面

Ending Point: Stadium MRT (CC6) Exit A, Ground Floor

距离终点：0KM

Distance to go: 0KM

全程距离：55公里

Total distance: 55km

徒步时间：11小时

Total duration: 11 hours

难度：高难 (55KM）,请大家量力参加

Difficulty Level: High

适合人群：18-60岁 (有长途或长跑经验)

Suitable for all ages from 18 to 60 (- for those with long distance walking / marathon experience)

徒步路线：

从榜鹅地铁站出发，沿着榜鹅河边到达榜鹅水道，沿着榜鹅连道向西南方向前进，通过罗弄哈鲁士桥，进入巴西立区域，抵达巴西立地铁站。从巴西立地铁站出发，沿巴西立第三通道向西前进，走罗央路，到达樟宜海滨公园，沿樟宜海岸路走，进入机场外围路，徒东海岸公园连道，经过东海岸公园抵达终点体育场结束。

Hiking route:

Starting from Punggol MRT Station, walk along Punggol River to Punggol Waterways, and go south west along the waterways. Then, walk pass Lorong Halus Bridge to Pasir Ris and arrive at Pasir Ris MRT Station. After that, leave the station and walk along Pasir Ris Avenue 3 westward, and walk along Loyang Road to Changi Beach Park. Next, walk along Changi Coast Road and then Tanah Merah Coast Road. Finally, walk along East Coast Park Connector through East Coast Park to arrive at the Stadium, i.e. the destination.

领队寄语：

最后的55公里是胜利的55公里！让英雄的脚步声响彻在榜鹅公园，响彻在微风习习的巴西立，响彻在夜色唯美的樟宜海滨公园，响彻在似没有尽头的机场外围路，响彻在浪漫休闲的东海岸，响彻在风情画意的滨海东！当脚步停止时，那一刻，英雄兑现了他梦想的诺言！那一刻，让沸腾的喜悦，让大家的欢歌回荡在体育场！一起梦圆环岛！

Leader’s Message:

The last 55km is the victorious 55km! Let the heroes’ footsteps resonate in Punggol Garden, the breezy Pasir Ris and the Changi Beach Park with magnificent night view. Let the footsteps be heard along the endless stretch of Tanah Mearh Coast Road and the romantic East Cast Park. The moment the feet stop, our heroes have lived their dreams. At that very instant, let the joy fill the Statium. Join us for this round island hike!

温馨提醒：

1. 自备所需的饮用水，干粮，雨具，照明及防蚊喷雾剂等。

2. 行进途中请注意安全，紧跟队伍不要擅自离队；请听从领队和护尾的指挥，以免发生意外；队友之间请团结友爱，互相照应。

3. 徒步自愿，风险自担。徒步过程中出现任何意外，请联系您的个人保险公司，徒步群将不承担任何责任。

Gentle Reminder:

1. Prepare water, unperishablefood, an umbrella and mosquito repellent.

2. Please pay attention to safetyon the way, keep in step with the team and follow the commands given by theleader. In order to avoid accidents, we encourage teamwork and watch over eachother.

3. This activity is completelyvoluntary, you are to join at your own risk. Singapore Hiking Group will nottake any responsibility for any accidents that occurred in the course of theactivity.

如何加入徒步群的微信平台

How to join Singapore Hiking WeChat Group

入群条件： 每季度最少参加徒步活动一次

Participation condition: Take hike at least once every quarter

如何加入新加坡徒步群的微信群

How to join Singapore Hiking Wechat group：

入群条件：每季度最少参加徒步活动一次；

Participation condition: Take hike at least once every quarter

入群方法：报名参加任何一次徒步活动，在徒步现场由该次徒步活动的领队或护尾拉您进群；

To join: Join any of our hike events, and ask team leader invite you into the Singapore Hiking Wechat Group on site;

请扫描下面的二维码关注新加坡徒步平台

Please Scan QR code below to follow Singapore Hiking WeChat Platform

请点击左下方的“阅读原文”报名参加/取消参加本次徒步

Please click “Read More” at bottom left to Confirm/Cancel join this Hike Event